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._tileValue_1k0k8_36{color:var(--zone-forte)}._pausedBanner_1k0k8_65{text-align:center;background:var(--status-warning-tint);color:var(--status-warning);font-family:var(--font-display);text-transform:uppercase;border-radius:10px;padding:8px;font-size:12px;font-weight:700}._rachaDeltaBanner_1k0k8_77{text-align:center;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;border-radius:10px;padding:8px;font-size:13px;font-weight:700}._rachaDeltaAhead_1k0k8_88{color:var(--status-success);background:#5dcaa524}._rachaDeltaBehind_1k0k8_93{color:var(--accent);background:#ff313124}._phaseBanner_1k0k8_98{background:var(--accent-wash);border:1px solid var(--accent-border);border-radius:14px;flex-direction:column;gap:6px;padding:12px 14px;display:flex}._phaseHead_1k0k8_108{justify-content:space-between;align-items:baseline;gap:8px;display:flex}._phaseLabel_1k0k8_115{font-family:var(--font-display);letter-spacing:.02em;text-transform:uppercase;color:var(--accent);font-size:13px;font-weight:700}._phaseMeta_1k0k8_124{font-family:var(--font-label);color:var(--ink-dim);font-variant-numeric:tabular-nums;font-size:12px;font-style:italic;font-weight:300}._phaseBar_1k0k8_133{background:#ffffff1a;border-radius:999px;width:100%;height:5px;overflow:hidden}._phaseBarFill_1k0k8_141{background:var(--accent);border-radius:999px;height:100%;transition:width .3s}._wakeWarning_1k0k8_148{text-align:center;background:var(--glass-inset);border:1px solid var(--glass-border);color:var(--ink-faint);font-family:var(--font-label);border-radius:10px;padding:8px 12px;font-size:11px;font-weight:300;line-height:1.4}._hrConnect_1k0k8_161{background:var(--glass-inset);border:1px solid var(--glass-border);color:var(--ink-dim);font-family:var(--font-label);cursor:pointer;border-radius:20px;align-self:center;padding:8px 16px;font-size:12px}._mapStrip_1k0k8_173{border:1px solid var(--glass-border);border-radius:18px;flex:1;min-height:100px;position:relative;overflow:hidden}._controls_1k0k8_182{grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;display:grid}._discardButton_1k0k8_189{color:var(--ink-faint);font-family:var(--font-label);letter-spacing:.03em;cursor:pointer;background:0 0;border:none;justify-self:start;padding:10px;font-size:12px;font-weight:300;transition:color .15s}._discardButton_1k0k8_189:active{color:var(--ink-dim)}._pauseButton_1k0k8_207{border:1px solid var(--glass-border-hover);background:var(--ink);width:64px;height:64px;color:var(--bg);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;transition:transform .15s;display:flex}._pauseButton_1k0k8_207:active{transform:scale(.93)}._finishButton_1k0k8_225{background:var(--accent);color:#fff;font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;cursor:pointer;border:none;border-radius:30px;justify-self:end;align-items:center;gap:8px;padding:14px 20px;font-size:13px;font-weight:700;transition:transform .15s;display:flex;box-shadow:0 6px 18px #ff31314d}._finishButton_1k0k8_225:active{transform:scale(.96)}._voiceButton_1k0k8_249{border:1px solid var(--glass-border-hover);background:var(--bg);width:40px;height:40px;color:var(--ink);cursor:pointer;z-index:500;will-change:transform;isolation:isolate;border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;bottom:12px;right:12px;transform:translateZ(0);box-shadow:0 2px 10px #00000080}._wrap_1i9jy_3{background:var(--surface-flat);border:1px solid var(--hair);border-radius:16px;flex-direction:column;gap:14px;padding:16px;display:flex}._field_1i9jy_13{flex-direction:column;gap:8px;display:flex}._label_1i9jy_19{font-family:var(--font-label);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._chipRow_1i9jy_28{flex-wrap:wrap;gap:7px;display:flex}._chip_1i9jy_28{border:1px solid var(--hair);background:var(--surface-flat);color:var(--ink-dim);font-family:var(--font-display);cursor:pointer;border-radius:20px;padding:8px 13px;font-size:11px;font-weight:700}._chipActive_1i9jy_46{color:var(--ink);border-color:var(--hair-strong);background:#ffffff1a}._effort_leve_1i9jy_57._chipActive_1i9jy_46{color:var(--status-info);border-color:var(--status-info-border);background:var(--status-info-tint)}._effort_moderado_1i9jy_58._chipActive_1i9jy_46{color:var(--status-warning);border-color:var(--status-warning-border);background:var(--status-warning-tint)}._effort_pesado_1i9jy_59._chipActive_1i9jy_46{color:var(--zone-forte);border-color:var(--zone-forte-border);background:var(--zone-forte-tint)}._textarea_1i9jy_61{background:var(--surface-flat);border:1px solid var(--hair);color:var(--ink);font-family:var(--font-body);resize:vertical;border-radius:10px;outline:none;padding:10px 12px;font-size:13px}._page_2kbu7_1{background:var(--bg);flex-direction:column;display:flex;position:fixed;inset:0;overflow-y:auto}._mapStrip_2kbu7_10{flex-shrink:0;height:34vh;min-height:180px}._content_2kbu7_16{padding:20px 20px calc(24px + env(safe-area-inset-bottom));background:var(--bg-raised);border-top-left-radius:22px;border-top-right-radius:22px;flex-direction:column;gap:12px;margin-top:-18px;display:flex;position:relative}._eyebrow_2kbu7_28{font-family:var(--font-label);letter-spacing:.08em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._title_2kbu7_37{margin:0 0 6px;font-size:20px}._statsRow_2kbu7_42{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}._statTile_2kbu7_48{background:var(--glass-fill);-webkit-backdrop-filter:var(--glass-blur);backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:14px;flex-direction:column;align-items:center;gap:3px;padding:14px 8px;display:flex}._statValue_2kbu7_61{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;font-size:20px;font-weight:700}._statLabel_2kbu7_69{font-family:var(--font-label);letter-spacing:.05em;text-transform:uppercase;color:var(--ink-faint);font-size:9px;font-weight:300}._secondaryRow_2kbu7_78{font-family:var(--font-label);color:var(--ink-dim);flex-direction:column;gap:2px;font-size:12px;font-style:italic;font-weight:300;display:flex}._cardLabel_2kbu7_89{font-family:var(--font-label);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._splitsToggle_2kbu7_98{color:var(--accent);font-family:var(--font-display);cursor:pointer;background:0 0;border:none;align-self:center;margin-top:2px;font-size:11px;font-weight:700}._splitsCard_2kbu7_110,._formCard_2kbu7_111{background:var(--glass-fill);-webkit-backdrop-filter:var(--glass-blur);backdrop-filter:var(--glass-blur);border:1px solid var(--glass-border);border-radius:16px;flex-direction:column;gap:10px;padding:16px;display:flex}._splitsList_2kbu7_123{flex-direction:column;gap:6px;display:flex}._splitRow_2kbu7_129{font-family:var(--font-display);align-items:center;gap:10px;font-size:13px;display:flex}._splitKm_2kbu7_137{width:42px;color:var(--ink-dim);font-weight:700}._splitPace_2kbu7_143{color:var(--ink);flex:1;font-weight:700}._splitZone_2kbu7_149{border-radius:50%;width:10px;height:10px}._zone_leve_2kbu7_155{background:var(--status-info)}._zone_moderado_2kbu7_156{background:var(--status-warning)}._zone_forte_2kbu7_157{background:var(--zone-forte)}._phaseHistoryRow_2kbu7_159{font-family:var(--font-display);align-items:center;gap:10px;font-size:13px;display:flex}._phaseHistoryLabel_2kbu7_167{min-width:0;color:var(--ink);text-overflow:ellipsis;white-space:nowrap;flex:1;font-weight:600;overflow:hidden}._phaseHistoryMeta_2kbu7_177{color:var(--ink);font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:700}._phaseHistoryPlanned_2kbu7_184{font-family:var(--font-label);color:var(--ink-faint);font-style:italic;font-weight:300}._chipRow_2kbu7_191{flex-wrap:wrap;gap:7px;display:flex}._chip_2kbu7_191{border:1px solid var(--glass-border);background:var(--glass-inset);color:var(--ink-dim);font-family:var(--font-display);cursor:pointer;border-radius:20px;padding:8px 13px;font-size:11px;font-weight:700}._chipActive_2kbu7_209{color:var(--ink);border-color:var(--glass-border-hover);background:#ffffff1a}._effort_leve_2kbu7_215._chipActive_2kbu7_209{color:var(--status-info);border-color:var(--status-info-border);background:var(--status-info-tint)}._effort_moderado_2kbu7_216._chipActive_2kbu7_209{color:var(--status-warning);border-color:var(--status-warning-border);background:var(--status-warning-tint)}._effort_pesado_2kbu7_217._chipActive_2kbu7_209{color:var(--accent);background:#ff313124;border-color:#ff313166}._textarea_2kbu7_219{background:var(--glass-inset);border:1px solid var(--glass-border);color:var(--ink);font-family:var(--font-body);resize:vertical;border-radius:10px;outline:none;padding:10px 12px;font-size:13px}._actions_2kbu7_231{gap:8px;margin-top:4px;display:flex}._discardButton_2kbu7_237{border:1px solid var(--glass-border);color:var(--ink-dim);font-family:var(--font-display);text-transform:uppercase;cursor:pointer;background:0 0;border-radius:30px;flex:1;padding:14px;font-size:12px;font-weight:700;transition:transform .15s}._discardButton_2kbu7_237:active{transform:scale(.97)}._error_2kbu7_256{color:var(--accent);font-family:var(--font-label);background:#ff31311a;border:1px solid #ff31314d;border-radius:10px;margin:0;padding:10px 12px;font-size:12px;line-height:1.4}._saveButton_2kbu7_268{background:var(--accent);color:#fff;font-family:var(--font-display);text-transform:uppercase;cursor:pointer;border:none;border-radius:30px;flex:2;justify-content:center;align-items:center;gap:8px;padding:14px;font-size:12px;font-weight:700;transition:transform .15s;display:flex;box-shadow:0 6px 18px #ff31314d}._saveButton_2kbu7_268:active{transform:scale(.97)}._discardButton_2kbu7_237:disabled,._saveButton_2kbu7_268:disabled{opacity:.5;cursor:default}._toggleRow_hws1p_1{width:100%;font-family:var(--font-body);color:var(--ink);text-align:left;cursor:pointer;background:0 0;border:none;justify-content:space-between;align-items:center;gap:10px;padding:10px 0;font-size:13px;display:flex}._hint_hws1p_17{font-family:var(--font-label);color:var(--ink-faint);font-size:11px;font-weight:300}._hintBlock_hws1p_24{font-family:var(--font-label);color:var(--ink-faint);margin-top:-2px;font-size:11px;font-weight:300;line-height:1.5;display:block}@keyframes _slideUpPage_bwjm5_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._overlay_bwjm5_6{background:var(--bg);z-index:50;justify-content:center;align-items:center;padding:24px;animation:.32s cubic-bezier(.22,1,.36,1) _slideUpPage_bwjm5_1;display:flex;position:fixed;inset:0}@media 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0;display:flex}._summaryEyebrow_1td1h_251{font-family:var(--font-label);letter-spacing:.1em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._summaryCountdown_1td1h_260{font-family:var(--font-display);letter-spacing:.04em;text-transform:uppercase;color:var(--ink-dim);font-size:10px;font-weight:700}._summaryWeekRow_1td1h_269{justify-content:space-between;align-items:center;padding:6px 16px 4px;display:flex}._summaryWeekLabel_1td1h_276{align-items:baseline;gap:6px;display:flex}._summaryWeekNum_1td1h_282{font-family:var(--font-display);letter-spacing:.01em;font-size:30px;font-weight:700}._summaryWeekOf_1td1h_289{color:var(--ink-faint);font-size:13px}._completionRing_1td1h_294{--pct:0%;background:conic-gradient(var(--status-success) var(--pct), #ffffff14 var(--pct));border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;display:flex}._completionRing_1td1h_294 span{background:var(--bg);width:34px;height:34px;font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;border-radius:50%;justify-content:center;align-items:center;font-size:10px;font-weight:700;display:flex}._weekDelta_1td1h_320{font-family:var(--font-display);padding:0 16px 14px;font-size:11px;font-weight:700}._deltaUp_1td1h_327{color:var(--status-warning)}._deltaDown_1td1h_328{color:var(--status-success)}._sparkline_1td1h_330{align-items:flex-end;gap:4px;height:36px;margin-bottom:8px;padding:0 16px;display:flex}._sparkBar_1td1h_339{cursor:pointer;background:#ffffff1a;border:none;border-radius:2px 2px 0 0;flex:1;padding:0;transition:background 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.2s}._tabActive_1td1h_409{color:var(--bg);background:var(--ink)}._heroHoje_1td1h_416{background:linear-gradient(155deg, var(--status-success-tint), #ffffff05);border:1px solid var(--status-success-border);border-radius:var(--radius-xl);text-align:left;cursor:pointer;gap:14px;width:100%;margin-bottom:14px;padding:18px 18px 20px;display:flex;position:relative;overflow:hidden;box-shadow:0 12px 32px #5dcaa524}._heroHojeGlow_1td1h_432{background:radial-gradient(ellipse at 50% 30%, var(--status-success-tint-strong) 0%, #5dcaa512 40%, transparent 72%);filter:blur(4px);pointer-events:none;z-index:0;animation:5s ease-in-out infinite _glow-breathe_1td1h_1;position:absolute;inset:-20px}@media 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var(--status-success-tint-strong);border-radius:50%}._heroHojeTitle_1td1h_497{font-family:var(--font-display);color:var(--ink);font-size:18px;font-weight:800;line-height:1.2}._heroHojeMeta_1td1h_505{font-family:var(--font-label);color:var(--ink-faint);gap:12px;margin-top:2px;font-size:12px;font-weight:300;display:flex}._heroHojeBtn_1td1h_515{background:var(--status-success);color:var(--bg);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;border-radius:var(--radius-pill);align-self:flex-start;align-items:center;gap:5px;margin-top:6px;padding:7px 14px 7px 12px;font-size:11px;font-weight:800;display:inline-flex}._heroHojeEditButton_1td1h_532{color:var(--ink-dim);font-family:var(--font-display);text-transform:uppercase;cursor:pointer;background:0 0;border:none;align-self:flex-start;align-items:center;gap:5px;margin-top:4px;font-size:10px;font-weight:700;display:inline-flex}._goButton_1td1h_548{background:var(--accent-wash);border:1px solid var(--accent-border);border-radius:var(--radius-pill);color:var(--accent);font-family:var(--font-display);letter-spacing:.03em;text-transform:uppercase;cursor:pointer;flex-shrink:0;align-items:center;gap:3px;padding:4px 10px 4px 12px;font-size:10px;font-weight:700;display:flex}._goButton_1td1h_548 svg{width:11px;height:11px}._todayHeroRest_1td1h_571{border:1px dashed var(--glass-border);width:100%;color:var(--ink-faint);border-radius:20px;align-items:center;gap:10px;margin-bottom:8px;padding:18px;display:flex}._todayHeroRestIcon_1td1h_583{background:var(--glass-inset);border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}._todayHeroRestBody_1td1h_594{flex-direction:column;gap:2px;display:flex}._todayHeroRestTitle_1td1h_600{font-family:var(--font-display);color:var(--ink-dim);font-size:14px;font-weight:700}._todayHeroRestSub_1td1h_607{font-family:var(--font-label);color:var(--ink-faint);font-size:12px}._sectionLabel_1td1h_615{font-family:var(--font-label);letter-spacing:.1em;text-transform:uppercase;color:var(--ink-faint);align-self:flex-start;margin:18px 2px 8px;font-size:10px;font-weight:300}._weekView_1td1h_626{flex-direction:column;width:100%;display:flex}._reviewHeading_1td1h_632{font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);justify-content:space-between;align-items:center;padding:0 4px 8px;font-size:11px;font-weight:700;display:flex}._reviewHeadingCount_1td1h_645{font-variant-numeric:tabular-nums;color:var(--ink-dim)}._allWeeksView_1td1h_650{flex-direction:column;gap:8px;width:100%;display:flex}._dayRow_1td1h_657{border-bottom:1px solid var(--hair);align-items:flex-start;gap:12px;padding:12px 4px;transition:background .2s;display:flex;position:relative}._dayRow_1td1h_657:last-child{border-bottom:none}._dayRowInAcc_1td1h_671{border-bottom:1px solid #ffffff0f}._dayRowToday_1td1h_677{background:linear-gradient(155deg, var(--status-success-tint), #ffffff05);border-bottom-color:#0000;border-radius:12px;padding-left:8px;padding-right:8px}._flash_1td1h_685{background:var(--accent-ghost);border-radius:12px}._restRow_1td1h_690{opacity:.55}._restRowBody_1td1h_694{flex:1;justify-content:space-between;align-items:center;display:flex}._dot_1td1h_701{margin-top:8px}._dayLabel_1td1h_705{font-family:var(--font-label);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);white-space:nowrap;font-size:10px;font-weight:300}._dayLabelToday_1td1h_715{color:var(--status-success);font-weight:700}._restTag_1td1h_720{color:var(--ink-faint);background:0 0;border:none;align-items:center;gap:5px;padding:0;font-family:inherit;font-size:12px;display:flex}button._restTag_1td1h_720{cursor:pointer;color:var(--accent)}button._restTag_1td1h_720:hover{color:var(--ink)}._rowBody_1td1h_741{flex-direction:column;flex:1;gap:4px;min-width:0;display:flex}._rowHead_1td1h_749{justify-content:space-between;align-items:baseline;gap:8px;display:flex}._rowTitleWrap_1td1h_756{align-items:baseline;gap:8px;min-width:0;display:flex}._rowTitle_1td1h_756{text-align:left;font-family:var(--font-display);color:var(--ink);white-space:nowrap;text-overflow:ellipsis;background:0 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span{background:var(--status-success);height:100%;display:block}._accHead_1td1h_853:hover{border-color:var(--glass-border-hover)}._accHeadLeft_1td1h_891{font-family:var(--font-display);align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}._accHeadRight_1td1h_900{align-items:center;gap:10px;display:flex}._accSummary_1td1h_906{font-family:var(--font-label);color:var(--ink-faint);font-size:11px;font-weight:300}._accChev_1td1h_913{color:var(--ink-faint);transition:transform .2s;display:flex}._accChevOpen_1td1h_919{transform:rotate(180deg)}._accBody_1td1h_923{flex-direction:column;padding:4px 10px 0;display:flex}._segments_1td1h_931{gap:var(--space-1);margin:var(--space-1) 0 var(--space-2);flex-direction:column;display:flex}._segRepeat_1td1h_938{align-self:flex-start;margin:2px 0}._segRow_1td1h_943{align-items:center;gap:var(--space-2);padding:4px 0;display:flex}._segLabel_1td1h_950{font-family:var(--font-label);color:var(--ink-faint);flex-shrink:0;font-size:12px}._segRowEmphasis_1td1h_957 ._segLabel_1td1h_950{font-family:var(--font-display);color:var(--ink);font-size:13px;font-weight:700}._segMeta_1td1h_964{font-family:var(--font-label);color:var(--ink-faint);font-size:11px}._segRowEmphasis_1td1h_957 ._segMeta_1td1h_964{color:var(--ink-dim);font-style:normal}._wrap_5wcq5_1{flex-direction:column;gap:6px;display:flex}._svg_5wcq5_7{touch-action:none;cursor:crosshair;width:100%;height:auto;display:block}._area_5wcq5_15{opacity:.1;stroke:none}._line_5wcq5_20{fill:none;stroke-width:2.5px;stroke-linecap:round;stroke-linejoin:round}._guide_5wcq5_27{stroke:var(--glass-border);stroke-width:1px;stroke-dasharray:3 3}._dot_5wcq5_33{stroke:var(--bg);stroke-width:2px}._referenceLine_5wcq5_38{stroke:var(--ink-faint);stroke-width:1px;stroke-dasharray:4 4;opacity:.6}._pulseDot_5wcq5_45{stroke:var(--bg);stroke-width:2px;transform-origin:50%;transform-box:fill-box;animation:2.2s ease-in-out infinite _pulse-dot_5wcq5_1}@keyframes _pulse-dot_5wcq5_1{0%,to{opacity:1;transform:scale(1)}50%{opacity:.55;transform:scale(1.6)}}@media (prefers-reduced-motion:reduce){._pulseDot_5wcq5_45{animation:none}}._readout_5wcq5_64{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}._referenceLabel_5wcq5_71{font-family:var(--font-label);color:var(--ink-faint);font-size:11px;font-style:italic;font-weight:300}._readoutValue_5wcq5_79{font-family:var(--font-display);color:var(--ink);font-size:15px;font-weight:700}._readoutLabel_5wcq5_86{font-family:var(--font-label);color:var(--ink-faint);font-size:11px}._empty_5wcq5_92{color:var(--ink-faint);text-align:center;padding:20px 0;font-size:12.5px}._wrap_1uo8z_1{flex-direction:column;gap:10px;display:flex}._track_1uo8z_7{touch-action:none;cursor:crosshair;border-radius:999px;height:28px;display:flex;overflow:hidden}._segment_1uo8z_16{height:100%;transition:width .7s cubic-bezier(.16,1,.3,1),opacity .15s}._pinned_1uo8z_21{font-family:var(--font-display);color:var(--ink);margin:0;font-size:13px;font-weight:700}._legend_1uo8z_29{color:var(--ink-dim);flex-wrap:wrap;gap:10px;font-size:11px;display:flex}._legendItem_1uo8z_37{align-items:center;gap:5px;display:flex}._dot_1uo8z_43{border-radius:50%;width:8px;height:8px;display:inline-block}._row_zc2py_1{border-top:1px solid var(--hair);align-items:center;gap:10px;margin-top:4px;padding-top:10px;display:flex}._playButton_zc2py_10{border:1px solid var(--hair);background:var(--surface-flat);width:32px;height:32px;color:var(--ink);cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}._playButton_zc2py_10:hover{border-color:var(--hair-strong)}._slider_zc2py_28{appearance:none;background:var(--hair);border-radius:999px;outline:none;flex:1;min-width:0;height:4px}._slider_zc2py_28::-webkit-slider-thumb{appearance:none;background:var(--accent);border:2px solid var(--bg);cursor:pointer;border-radius:50%;width:15px;height:15px}._slider_zc2py_28::-moz-range-thumb{background:var(--accent);border:2px solid var(--bg);cursor:pointer;border-radius:50%;width:15px;height:15px}._readout_zc2py_59{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;text-align:right;flex-shrink:0;width:52px;font-size:12px;font-weight:700}._closeButton_1myu6_1{top:calc(16px + env(safe-area-inset-top));border:1px solid var(--glass-border-hover);background:var(--bg);color:var(--ink);font-family:var(--font-display);text-transform:uppercase;cursor:pointer;z-index:500;will-change:transform;isolation:isolate;border-radius:20px;align-items:center;gap:4px;padding:8px 14px 8px 10px;font-size:12px;font-weight:700;display:flex;position:absolute;left:16px;transform:translateZ(0);box-shadow:0 2px 10px #00000080}._actionCluster_1myu6_30{top:calc(16px + env(safe-area-inset-top));z-index:500;will-change:transform;isolation:isolate;gap:8px;display:flex;position:absolute;right:16px;transform:translateZ(0)}._iconCircleButton_1myu6_42{border:1px solid var(--glass-border-hover);background:var(--bg);width:34px;height:34px;color:var(--ink);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;display:flex;box-shadow:0 2px 10px #00000080}._iconCircleButtonActive_1myu6_56{border-color:var(--accent-border);color:var(--accent)}._moreMenu_1myu6_61{top:calc(58px + env(safe-area-inset-top));z-index:501;border:1px solid var(--glass-border-hover);background:var(--bg-raised,var(--bg));border-radius:14px;flex-direction:column;min-width:180px;padding:6px;display:flex;position:absolute;right:16px;box-shadow:0 8px 24px #0000008c}._moreMenuItem_1myu6_76{color:var(--ink);font-family:var(--font-display);text-align:left;cursor:pointer;background:0 0;border:none;border-radius:9px;align-items:center;gap:10px;padding:10px 12px;font-size:13px;font-weight:600;display:flex}._moreMenuItem_1myu6_76:hover{background:var(--surface-flat)}._moreMenuItemDanger_1myu6_96{color:var(--accent)}._moreMenuItemDanger_1myu6_96:hover{background:var(--accent-ghost)}._moreMenuConfirm_1myu6_104{flex-direction:column;gap:8px;padding:10px 12px 8px;display:flex}._moreMenuConfirmText_1myu6_111{font-family:var(--font-label);color:var(--ink-dim);font-size:12px;line-height:1.4}._moreMenuConfirmActions_1myu6_118{gap:8px;display:flex}._moreMenuConfirmCancel_1myu6_123,._moreMenuConfirmDelete_1myu6_124{font-family:var(--font-display);cursor:pointer;border:none;border-radius:9px;flex:1;padding:8px 10px;font-size:12px;font-weight:700}._moreMenuConfirmCancel_1myu6_123{background:var(--surface-flat);color:var(--ink)}._moreMenuConfirmDelete_1myu6_124{background:var(--accent);color:var(--bg)}._noMapStrip_1myu6_145{background:var(--bg-sunken);flex-shrink:0;height:12vh;min-height:60px}._badgeRow_1myu6_152{flex-wrap:wrap;gap:6px;margin:4px 0 0;display:flex}._badgePr_1myu6_159,._badgeGood_1myu6_160,._badgeNeutral_1myu6_161{font-family:var(--font-label);border-radius:999px;padding:4px 10px;font-size:11px;font-weight:700}._badgePr_1myu6_159{background:var(--status-warning-tint);color:var(--status-warning);align-items:center;gap:5px;display:inline-flex}._badgePrMedal_1myu6_179{flex-shrink:0;width:18px;height:18px}._badgeGood_1myu6_160{background:var(--status-success-tint);color:var(--status-success)}._badgeNeutral_1myu6_161{background:var(--glass-inset);color:var(--ink-dim)}._comparisonText_1myu6_195{color:var(--ink-dim);margin:2px 0 0;font-size:12.5px}._comparisonFaster_1myu6_201{color:var(--status-success)}._comparisonSlower_1myu6_205{color:var(--ink)}._activityPhoto_1myu6_209{object-fit:cover;border-radius:14px;width:100%;max-height:240px;margin:4px 0 0}._noDataText_1myu6_217{font-family:var(--font-label);color:var(--ink-faint);margin:4px 0 0;font-size:12.5px;line-height:1.5}._chartTabs_1myu6_227{background:var(--glass-inset);border:1px solid var(--hair);border-radius:11px;gap:4px;padding:3px;display:flex}._chartTab_1myu6_227{color:var(--ink-faint);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;cursor:pointer;background:0 0;border:none;border-radius:8px;flex:1;padding:7px 8px;font-size:10.5px;font-weight:700;transition:background .2s,color .2s}._chartTabActive_1myu6_252{color:var(--bg);background:var(--ink)}._eventRow_1myu6_259{gap:8px;margin-top:4px;padding:2px 2px 4px;display:flex;overflow-x:auto}._eventChip_1myu6_267{background:var(--surface-flat,#ffffff0b);border:1px solid var(--hair);color:var(--ink);cursor:pointer;text-align:left;border-radius:12px;flex-direction:column;flex-shrink:0;gap:2px;padding:7px 12px;display:flex}._eventChipTitle_1myu6_281{font-family:var(--font-display);white-space:nowrap;font-size:11.5px;font-weight:700}._eventChipKm_1myu6_288{font-family:var(--font-label);color:var(--ink-faint);font-size:10px}._eventDescription_1myu6_294{color:var(--ink-dim);margin:6px 0 0;font-size:12.5px;line-height:1.5}._timingCard_1myu6_303{flex-direction:column;gap:2px;display:flex}._timingRow_1myu6_309{border-bottom:1px solid var(--hair);justify-content:space-between;align-items:baseline;padding:9px 0;display:flex}._timingRow_1myu6_309:last-child{border-bottom:none}._timingLabel_1myu6_321{font-family:var(--font-label);color:var(--ink-dim);font-size:12.5px}._timingValue_1myu6_327{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;font-size:14px;font-weight:700}._splitsList_1myu6_336{flex-direction:column;gap:6px;display:flex}._splitRow_1myu6_342{grid-template-columns:28px 1fr 52px;align-items:center;gap:10px;display:grid}._splitKm_1myu6_349{font-family:var(--font-label);color:var(--ink-faint);font-size:11px}._splitBarTrack_1myu6_355{background:var(--surface-flat);border-radius:5px;height:20px;position:relative;overflow:hidden}._splitBarFill_1myu6_363{background:var(--accent-wash-strong,var(--accent-wash));border-radius:5px;width:0;position:absolute;inset:0}._splitBarFillFastest_1myu6_371{background:var(--status-success-tint-strong,var(--status-success-tint))}._splitPace_1myu6_375{font-family:var(--font-display);color:var(--ink);text-align:right;font-variant-numeric:tabular-nums;font-size:12px;font-weight:700}._zoneList_1myu6_385{flex-direction:column;gap:10px;display:flex}._zoneRow_1myu6_391{flex-direction:column;gap:4px;display:flex}._zoneRowHead_1myu6_397{justify-content:space-between;align-items:baseline;font-size:12px;display:flex}._zoneRowLabel_1myu6_404{color:var(--ink);align-items:center;gap:6px;font-weight:600;display:flex}._zoneRowDot_1myu6_412{border-radius:50%;flex-shrink:0;width:8px;height:8px}._zoneRowPct_1myu6_419{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;font-weight:700}._zoneBarTrack_1myu6_426{background:var(--surface-flat);border-radius:999px;height:8px;overflow:hidden}._zoneBarFill_1myu6_433{border-radius:999px;height:100%}._canvas_amake_8{color:#fff;flex-direction:column;width:1080px;height:1350px;padding:97px 85px;font-family:-apple-system,Segoe UI,Inter,sans-serif;display:flex;position:relative}._canvas_amake_8 *{text-shadow:0 2px 6px #000c,0 6px 24px #0000008c}._statsRow_amake_25{justify-content:center;gap:102px;margin-bottom:28px;display:flex}._stat_amake_25{text-align:center}._statLabel_amake_36{letter-spacing:.14em;text-transform:uppercase;margin-bottom:17px;font-size:28px;font-weight:600;display:block}._statValue_amake_45{letter-spacing:-.01em;font-size:63px;font-weight:700;display:block}._splits_amake_52{flex-direction:column;gap:6px;display:flex}._splitRow_amake_58{grid-template-columns:57px 1fr 125px 40px;align-items:center;gap:28px;height:45px;display:grid}._splitKm_amake_66{text-align:right;font-size:28px;font-weight:600}._splitRowBest_amake_72 ._splitKm_amake_66{font-weight:800}._barTrack_amake_76{background:#ffffff38;border-radius:14px;height:26px;overflow:hidden;box-shadow:0 6px 24px #0000008c,0 2px 6px #000c}._splitRowBest_amake_72 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96px;display:flex}._centerCard_h3p4k_10{align-items:center;gap:var(--space-3);text-align:center;flex-direction:column;display:flex}._title_h3p4k_18{font-size:20px}._text_h3p4k_22{color:var(--ink-dim);margin:0;font-size:14px}._error_h3p4k_28{color:var(--accent);margin:0;font-size:14px}._titleRow_h3p4k_34{align-self:flex-start;align-items:center;gap:8px;margin-bottom:22px;display:flex}._freeTrainingNote_h3p4k_42{border-left:2px solid var(--hair-strong);background:var(--surface-flat);border-radius:8px;justify-content:space-between;align-items:flex-start;gap:12px;width:100%;margin-bottom:18px;padding:10px 12px;display:flex}._freeTrainingNote_h3p4k_42 p{color:var(--ink-dim);margin:0;font-size:13px;line-height:1.5}._freeTrainingNote_seguranca_h3p4k_62{border-left-color:var(--status-critical)}._freeTrainingNote_ajuste_h3p4k_65{border-left-color:var(--status-warning)}._freeTrainingNote_info_h3p4k_68{border-left-color:var(--status-info)}._freeTrainingNoteDismiss_h3p4k_72{color:var(--ink-faint);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:0 2px;font-size:18px;line-height:1}._pageTitle_h3p4k_83{letter-spacing:.02em;font-size:24px}._statsRow_h3p4k_90{gap:var(--space-2);grid-template-columns:repeat(3,1fr);width:100%;margin-bottom:16px;display:grid}._narrativeCard_h3p4k_101{background:var(--surface-flat);border:1px solid var(--hair);border-radius:var(--radius-lg);width:100%;padding:var(--space-4);flex-direction:column;gap:6px;margin-bottom:16px;display:flex}._narrativeEyebrow_h3p4k_113{font-family:var(--font-label);letter-spacing:.08em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._narrativeText_h3p4k_122{font-family:var(--font-body);color:var(--ink);margin:0;font-size:13.5px;line-height:1.55}._effortSection_h3p4k_132{flex-direction:column;width:100%;display:flex}._narrativeText_h3p4k_122+._effortSection_h3p4k_132,._narrativeText_h3p4k_122+._effortToggle_h3p4k_149{border-top:1px solid var(--hair);margin-top:10px;padding-top:14px}._effortToggle_h3p4k_149{color:var(--accent);font-family:var(--font-display);cursor:pointer;background:0 0;border:none;align-self:flex-start;padding:0;font-size:12px;font-weight:700}._effortTitle_h3p4k_167{font-family:var(--font-display);color:var(--ink);font-size:13px;font-weight:700}._effortSubtitle_h3p4k_174{font-family:var(--font-label);color:var(--ink-faint);margin-top:2px;font-size:11px;font-weight:300}._effortChart_h3p4k_182{justify-content:space-between;align-items:flex-end;gap:6px;height:100px;margin-top:16px;display:flex}._effortCol_h3p4k_191{flex-direction:column;flex:1;align-items:center;gap:6px;height:100%;display:flex}._effortValue_h3p4k_200{font-family:var(--font-display);color:var(--ink-dim);font-size:10px;font-weight:700}._effortTrack_h3p4k_207{background:#ffffff0a;border-radius:5px;flex:1;align-items:flex-end;width:100%;display:flex;overflow:hidden}._effortFill_h3p4k_217{border-radius:5px 5px 0 0;width:100%;transition:height 1s cubic-bezier(.22,1,.36,1)}._effortLabel_h3p4k_223{font-family:var(--font-label);text-transform:uppercase;color:var(--ink-faint);font-size:9px;font-weight:300}._actionsRow_h3p4k_234{justify-content:flex-end;width:100%;margin-bottom:4px;display:flex}._logIconButton_h3p4k_243{background:var(--glass-inset);border:1px solid var(--glass-border);height:34px;color:var(--ink-dim);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;white-space:nowrap;cursor:pointer;border-radius:10px;flex-shrink:0;align-items:center;gap:5px;padding:0 12px;font-size:10.5px;font-weight:700;transition:background .2s,color .2s;display:flex}._logIconButton_h3p4k_243:hover{background:var(--surface-flat);color:var(--ink)}._historySummary_h3p4k_269{gap:var(--space-2);grid-template-columns:repeat(3,1fr);width:100%;margin-bottom:16px;display:grid}._list_h3p4k_279{flex-direction:column;width:100%;display:flex}._item_h3p4k_285{border-bottom:1px solid var(--hair);flex-direction:column;gap:10px;padding:14px 2px;transition:background .2s;display:flex}._list_h3p4k_279 ._item_h3p4k_285:last-child{border-bottom:none}._itemClickable_h3p4k_300{cursor:pointer;border-radius:12px;margin:0 -8px;padding:14px 8px}._itemClickable_h3p4k_300:hover,._itemClickable_h3p4k_300:focus-visible{background:var(--surface-flat)}._itemClickable_h3p4k_300:focus-visible{outline:2px solid var(--accent);outline-offset:-2px}._itemBadgeRow_h3p4k_317{flex-wrap:wrap;gap:6px;margin-left:41px;display:flex}._itemBadgePr_h3p4k_324,._itemBadgeGood_h3p4k_325,._itemBadgeRacha_h3p4k_326,._itemBadgeSala_h3p4k_327{font-family:var(--font-label);border-radius:999px;align-items:center;gap:4px;padding:3px 9px;font-size:10.5px;font-weight:700;display:inline-flex}._itemBadgePr_h3p4k_324{background:var(--status-warning-tint);color:var(--status-warning)}._itemBadgeGood_h3p4k_325{background:var(--status-success-tint);color:var(--status-success)}._itemBadgeRacha_h3p4k_326{background:var(--accent-ghost);color:var(--accent)}._itemBadgeRacha_h3p4k_326 svg{width:11px;height:11px}._itemBadgeSala_h3p4k_327{background:var(--status-info-tint);color:var(--status-info)}._itemCardBody_h3p4k_365{background:var(--surface-flat);border-radius:12px;align-items:center;gap:14px;margin-left:41px;padding:10px 12px;display:flex}._itemRouteWrap_h3p4k_375{flex-shrink:0;width:92px;height:44px}._routeThumb_h3p4k_381{width:100%;height:100%;overflow:visible}._routeThumbPath_h3p4k_387{fill:none;stroke:var(--accent);stroke-width:2.5px;stroke-linecap:round;stroke-linejoin:round}._itemStatsMini_h3p4k_395{flex:1;gap:18px;display:flex}._itemStatMini_h3p4k_401{flex-direction:column;gap:1px;display:flex}._itemStatMiniValue_h3p4k_407{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;font-size:14px;font-weight:700}._itemStatMiniLabel_h3p4k_415{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.04em;color:var(--ink-faint);font-size:10px}@keyframes _itemHighlightPulse_h3p4k_1{0%{background:#5dcaa51a}to{background:0 0}}._itemHighlight_h3p4k_429{border-radius:12px;animation:2.2s ease-out _itemHighlightPulse_h3p4k_1}._editIconButton_h3p4k_434{border:1px solid var(--glass-border);width:24px;height:24px;color:var(--ink-faint);cursor:pointer;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:border-color .2s,color .2s;display:flex}._editIconButton_h3p4k_434:hover{border-color:var(--glass-border-hover);color:var(--ink)}._itemHead_h3p4k_454{align-items:flex-start;gap:11px;display:flex}._itemIcon_h3p4k_460{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:30px;height:30px;display:flex}._itemBody_h3p4k_470{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._itemDate_h3p4k_478{font-family:var(--font-label);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);font-size:11px;font-weight:300}._itemTitle_h3p4k_487{font-family:var(--font-display);color:var(--ink);font-size:14.5px;font-weight:700}._pendingDot_h3p4k_494{flex-shrink:0;margin-top:9px}._statusRow_h3p4k_499{gap:8px;display:flex}._statusButton_h3p4k_504{border:1px solid var(--glass-border);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;color:var(--ink-faint);cursor:pointer;background:0 0;border-radius:10px;flex:1;padding:9px;font-size:11px;font-weight:700;transition:border-color .2s,background .2s,color .2s}._statusButton_h3p4k_504:hover{border-color:var(--glass-border-hover);color:var(--ink-dim)}._statusActive_success_h3p4k_527{color:var(--status-success);background:var(--status-success-tint);border-color:var(--status-success)}._statusActive_warning_h3p4k_528{color:var(--status-warning);background:var(--status-warning-tint);border-color:var(--status-warning)}._statusActive_neutral_h3p4k_529{color:var(--ink);border-color:var(--glass-border-hover);background:#ffffff1a}._detailForm_h3p4k_533{border-top:1px solid var(--glass-border);flex-direction:column;gap:8px;padding-top:6px;display:flex}._detailLabel_h3p4k_541{font-family:var(--font-label);letter-spacing:.06em;text-transform:uppercase;color:var(--ink-faint);font-size:10px;font-weight:300}._rpeRow_h3p4k_550{gap:8px;display:flex}._rpeChip_h3p4k_555{border:1px solid var(--glass-border);background:var(--glass-inset);color:var(--ink-dim);font-family:var(--font-display);text-transform:uppercase;letter-spacing:.02em;cursor:pointer;border-radius:10px;flex:1;padding:9px;font-size:11px;font-weight:700;transition:border-color .2s,background .2s,color .2s}._rpeChip_h3p4k_555:hover{border-color:var(--glass-border-hover);color:var(--ink)}._rpeChip_leve_h3p4k_576._rpeChipActive_h3p4k_576{color:var(--status-info);border-color:var(--status-info);background:var(--status-info-tint)}._rpeChip_moderado_h3p4k_577._rpeChipActive_h3p4k_576{color:var(--status-warning);border-color:var(--status-warning);background:var(--status-warning-tint)}._rpeChip_pesado_h3p4k_578._rpeChipActive_h3p4k_576{color:var(--zone-forte);border-color:var(--zone-forte);background:var(--zone-forte-tint)}._detailTextarea_h3p4k_580{background:var(--glass-inset);border:1px solid var(--glass-border);color:var(--ink);font-family:var(--font-body);resize:vertical;border-radius:10px;outline:none;padding:10px 12px;font-size:13px}._detailActions_h3p4k_592{gap:8px;display:flex}._detailCancel_h3p4k_597{flex:1;justify-content:center}._detailSave_h3p4k_602{flex:2;justify-content:center}._zoneBg_leve_h3p4k_611,._zoneBg_moderado_h3p4k_611,._zoneBg_forte_h3p4k_611{color:var(--ink)}._page_swj9z_1{flex-direction:column;gap:28px;max-width:640px;margin:0 auto;padding:24px 20px 96px;display:flex}._monthlyBanner_swj9z_12{flex-direction:column;gap:4px;padding-right:36px;display:flex;position:relative}._monthlyClose_swj9z_20{width:24px;height:24px;color:var(--ink-faint);cursor:pointer;background:0 0;border:none;border-radius:50%;font-size:18px;line-height:1;position:absolute;top:8px;right:10px}._monthlyEyebrow_swj9z_35{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.06em;color:var(--accent);font-size:11px}._monthlyHeadline_swj9z_43{font-family:var(--font-display);color:var(--ink);margin:0;font-size:14px;font-weight:600}._quickRow_swj9z_54{gap:8px;display:flex}._quickCard_swj9z_59{background:var(--surface-flat);border:1px solid var(--hair);border-radius:var(--radius-lg);flex-direction:column;flex:1;gap:4px;min-width:0;padding:10px 12px;display:flex}._quickLabel_swj9z_71{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.05em;color:var(--ink-faint);white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}._quickValue_swj9z_82{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;font-size:16px;font-weight:700}._quickSub_swj9z_90{font-family:var(--font-label);color:var(--ink-dim);margin-left:3px;font-size:11px;font-weight:500}._hero_swj9z_100{flex-direction:column;gap:6px;display:flex}._heroTop_swj9z_106{justify-content:space-between;align-items:center;gap:10px;display:flex}._heroEyebrow_swj9z_113{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.06em;color:var(--ink-faint);font-size:11px}._heroState_swj9z_121{border-radius:999px;align-items:center;padding:4px 10px;font-size:12px;font-weight:600;display:inline-flex}._heroState_success_swj9z_130{background:var(--status-success-tint);color:var(--status-success);border:1px solid var(--status-success-border)}._heroState_info_swj9z_136{background:var(--status-info-tint);color:var(--status-info);border:1px solid var(--status-info-border)}._heroState_critical_swj9z_142{background:var(--accent-wash);color:var(--accent);border:1px solid var(--accent-border)}._heroHeadline_swj9z_148{font-family:var(--font-display);color:var(--ink);margin:4px 0 0;font-size:15px;font-weight:600}._heroSub_swj9z_156{color:var(--ink-dim);margin:0;font-size:12.5px}._heroChips_swj9z_162{flex-wrap:wrap;gap:8px;margin-top:4px;display:flex}._heroChip_swj9z_162{background:var(--status-warning-tint);color:var(--status-warning);border:1px solid var(--status-warning-border);border-radius:999px;padding:5px 10px;font-size:11.5px}._statRow_swj9z_180{flex-wrap:wrap;gap:20px 16px;display:flex}._stat_swj9z_180{flex-direction:column;flex:130px;gap:6px;min-width:0;display:flex}._statLabel_swj9z_194{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.05em;color:var(--ink-faint);font-size:11px}._statValue_swj9z_202{font-family:var(--font-display);color:var(--ink);font-variant-numeric:tabular-nums;align-items:baseline;gap:6px;font-size:22px;font-weight:700;display:flex}._investCard_swj9z_215{flex-direction:column;gap:18px;display:flex}._bandRow_swj9z_221{flex-direction:column;gap:8px;display:flex}._bandLabel_swj9z_227{color:var(--ink-dim);align-items:center;gap:8px;font-size:12.5px;display:flex}._bandLabel_swj9z_227>span:first-child{font-family:var(--font-display);color:var(--ink);flex:1;font-size:13px;font-weight:700}._bandValue_swj9z_243 b{color:var(--ink);font-variant-numeric:tabular-nums}._bandTrack_swj9z_248{background:var(--surface-flat);border-radius:999px;height:8px;position:relative}._bandNormal_swj9z_255{background:var(--status-success-tint-strong);border-radius:999px;position:absolute;top:0;bottom:0}._bandMarker_swj9z_263{background:var(--ink);border-radius:2px;width:3px;height:16px;position:absolute;top:-4px;transform:translate(-1.5px)}._bandMarkerWarn_swj9z_273{background:var(--status-warning)}._bandEmpty_swj9z_277{color:var(--ink-faint);margin:0;font-size:12px}._medalRow_swj9z_284{gap:14px;padding:2px 2px 6px;display:flex;overflow-x:auto}._medal_swj9z_284{text-align:center;flex-shrink:0;width:76px}._medalBadge_swj9z_297{background:var(--surface-flat);border:1.5px solid var(--hair);width:52px;height:52px;font-family:var(--font-display);color:var(--ink-faint);border-radius:50%;justify-content:center;align-items:center;margin:0 auto 8px;font-size:10px;font-weight:700;display:flex}._medalBadgeEarned_swj9z_313{border-color:var(--accent-border);color:var(--ink);background:radial-gradient(circle at 35% 30%,#ffffff1f,#ffffff05)}._medalDist_swj9z_319{color:var(--ink);font-size:11px;font-weight:600}._medalTime_swj9z_325{color:var(--ink-faint);font-variant-numeric:tabular-nums;font-size:10.5px}._block_swj9z_331{flex-direction:column;gap:12px;display:flex}._blockTitle_swj9z_337{font-family:var(--font-display);color:var(--ink);margin:0;font-size:15px;font-weight:700}._chartCard_swj9z_345{flex-direction:column;gap:10px;display:flex}._chartHead_swj9z_351{justify-content:space-between;align-items:baseline;gap:8px;display:flex}._chartTitle_swj9z_358{font-family:var(--font-display);color:var(--ink);font-size:13px;font-weight:700}._chartTag_swj9z_365{font-family:var(--font-label);text-transform:uppercase;letter-spacing:.05em;color:var(--ink-faint);font-size:10px}._chartFoot_swj9z_373{color:var(--ink-faint);margin:0;font-size:12px}._deltaUp_swj9z_379{font-family:var(--font-display);color:var(--status-success);font-size:12px;font-weight:800}._deltaDown_swj9z_386{font-family:var(--font-display);color:var(--accent);font-size:12px;font-weight:800}._dayStrip_swj9z_393{gap:5px;display:flex}._daySquare_swj9z_398{aspect-ratio:1;cursor:pointer;background:#ffffff0f;border:none;border-radius:5px;flex:1;padding:0}._level1_swj9z_408{background:#ff313138}._level2_swj9z_409{filter:drop-shadow(0 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cubic-bezier(.22,1,.36,1)}._zoneRowValue_hlhkb_284{font-family:var(--font-display);color:var(--ink);white-space:nowrap;font-variant-numeric:tabular-nums;align-items:baseline;gap:5px;font-size:11.5px;font-weight:700;display:flex}._zoneRowDeltaUp_hlhkb_296{color:var(--status-success);font-size:10px;font-weight:700}._zoneRowDeltaDown_hlhkb_302{color:var(--status-warning);font-size:10px;font-weight:700}._chartTotal_hlhkb_308{font-family:var(--font-label);color:var(--ink-faint);align-self:center;margin-top:12px;font-size:11px;font-style:italic;font-weight:300}._zonesList_hlhkb_320{flex-direction:column;gap:10px;width:100%;display:flex}._zoneRow_hlhkb_245{background:var(--surface-flat);border:1px solid var(--hair);border-radius:16px;align-items:center;gap:14px;padding:14px 16px;display:flex;position:relative;overflow:hidden}._zoneStripe_hlhkb_341{background:var(--zone-color);width:4px;position:absolute;top:0;bottom:0;left:0}._zoneBody_hlhkb_350{flex-direction:column;flex:1;gap:2px;min-width:0;padding-left:6px;display:flex}._zoneHead_hlhkb_359{justify-content:space-between;align-items:baseline;gap:6px;display:flex}._zoneLabel_hlhkb_366{font-family:var(--font-display);font-size:14px;font-weight:700}._zoneShort_hlhkb_372{font-family:var(--font-label);color:var(--ink-faint);font-size:11px;font-weight:300}._zoneDegree_hlhkb_379{font-family:var(--font-display);letter-spacing:.02em;text-transform:uppercase;color:var(--zone-color);background:color-mix(in srgb, var(--zone-color) 16%, transparent);border-radius:6px;flex-shrink:0;padding:3px 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13px;font-size:11px;font-weight:700}._chipActive_hlhkb_449{color:var(--ink);border-color:var(--accent);background:var(--accent-ghost)}._input_hlhkb_455{background:var(--surface-flat);border:1px solid var(--hair);color:var(--ink);font-family:var(--font-body);border-radius:10px;outline:none;padding:10px 12px;font-size:14px}._timeMaskInput_hlhkb_466{text-align:center;background:var(--surface-flat);border:1px solid var(--hair);width:100%;color:var(--ink);font-family:var(--font-display);letter-spacing:.08em;border-radius:10px;outline:none;padding:14px 8px;font-size:22px;font-weight:700}._timeMaskInput_hlhkb_466:focus{border-color:var(--hair-strong)}._formError_hlhkb_485{color:var(--accent);margin:0;font-size:12px}._formActions_hlhkb_491{gap:8px;margin-top:8px;display:flex}._cancelButton_hlhkb_497{border:1px solid var(--hair);color:var(--ink-dim);font-family:var(--font-display);text-transform:uppercase;cursor:pointer;background:0 0;border-radius:12px;flex:1;padding:12px 14px;font-size:12px;font-weight:700}._submitButton_hlhkb_511{background:var(--accent);color:#fff;font-family:var(--font-display);text-transform:uppercase;cursor:pointer;border:none;border-radius:12px;flex:2;padding:12px 14px;font-size:12px;font-weight:700}._submitButton_hlhkb_511:disabled,._cancelButton_hlhkb_497:disabled{opacity:.5;cursor:default}._page_1lzf3_1{flex-direction:column;max-width:640px;margin:0 auto;padding:48px 24px 96px;display:flex}._titleRow_1lzf3_9{align-items:center;gap:8px;margin-bottom:20px;display:flex}._pageTitle_1lzf3_16{font-size:22px}._text_1lzf3_20{color:var(--ink-dim);margin:0;font-size:14px}._summaryText_1lzf3_28{font-family:var(--font-label);color:var(--ink-faint);margin:0 0 16px;font-size:11.5px;font-weight:300}._modeRow_1lzf3_36{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px;display:grid}._modeCard_1lzf3_43{text-align:left;border-radius:var(--radius-lg);background:var(--surface-flat);border:1px solid var(--hair);cursor:pointer;flex-direction:column;align-items:flex-start;gap:6px;padding:16px;transition:border-color .15s,background .15s;display:flex}._modeCardActive_1lzf3_57{border-color:var(--accent-border);background:var(--accent-wash)}._modeTitle_1lzf3_62{font-family:var(--font-display);color:var(--ink);font-size:13px;font-weight:700}._modeHint_1lzf3_69{font-family:var(--font-label);color:var(--ink-faint);font-size:11.5px;font-weight:300;line-height:1.4}._sectionHead_1lzf3_77{margin-top:8px;margin-bottom:10px}._warningNote_1lzf3_82{background:var(--status-warning-tint);color:var(--ink);border:1px solid #e8a33d4d;border-radius:10px;margin:0 0 12px;padding:10px 12px;font-size:12px;line-height:1.5}._exerciseList_1lzf3_93{border-left:2px solid #0000;flex-direction:column;gap:2px;margin-bottom:20px;padding-left:10px;display:flex}._exerciseListBefore_1lzf3_104{border-left-color:var(--status-info-border)}._exerciseListAfter_1lzf3_108{border-left-color:var(--status-success-border)}._exerciseRow_1lzf3_112{border-bottom:1px solid var(--hair);cursor:pointer;align-items:center;gap:10px;padding:10px 4px;display:flex}._exerciseRow_1lzf3_112:last-child{border-bottom:none}._exerciseRow_1lzf3_112 input[type=checkbox]{width:17px;height:17px;accent-color:var(--accent);flex-shrink:0}._exerciseLabel_1lzf3_132{min-width:0;color:var(--ink);flex:1;font-size:13px}._saveButton_1lzf3_139{margin-top:12px}._overlayFull_15q4w_6{height:100dvh;bottom:0!important}._sheetSafeBottom_15q4w_21{padding-bottom:max(20px, calc(12px + env(safe-area-inset-bottom)))!important}._dateTimeRow_15q4w_27{grid-template-columns:3fr 2fr;gap:12px;min-width:0;display:grid}._headRow_kidyo_1{justify-content:space-between;align-items:center;gap:var(--space-2);display:flex}._editButton_kidyo_8{color:var(--ink-faint);font-family:var(--font-display);letter-spacing:.04em;text-transform:uppercase;cursor:pointer;background:0 0;border:none;flex-shrink:0;align-items:center;gap:5px;padding:2px 0;font-size:10px;font-weight:700;display:flex}._editButton_kidyo_8:hover{color:var(--ink)}._rows_kidyo_29{flex-direction:column;display:flex}._row_kidyo_29{border-bottom:1px solid var(--hair);flex-direction:column;gap:2px;padding:10px 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